Study Finds Full-Fat Dairy Supports Healthy Body Composition

A new Canadian study led by researchers at the University of Toronto has found that consuming three daily servings of full-fat dairy for 12 weeks did not increase body weight, body fat, blood lipid levels or negatively affect energy metabolism in adults with overweight and obesity. Published in the Journal of Nutrition, the randomized controlled…
Low vs Zero: Dairy Branding Battle Intensifies

A growing branding battle in India’s health-focused dairy and food market is highlighting the difference between “low sugar” and “zero sugar” claims, as established brands and emerging startups compete for consumers seeking healthier alternatives. The debate reflects a broader industry trend where reducing sugar has become a major product innovation driver across dairy, beverages, and…
Full-Fat Dairy Study Challenges Long-Held Nutrition Beliefs

A new Canadian study from the University of Toronto is challenging long-standing dietary recommendations that favor low-fat dairy products. The 12-week study involving 74 adults with overweight or obesity found that consuming three daily servings of full-fat dairy did not lead to increases in body weight, body fat, cholesterol levels, insulin resistance, or adverse blood…
Full-Fat Dairy Study Challenges Long-Held Nutrition Beliefs

A new Canadian study from the University of Toronto is challenging long-standing dietary recommendations that favor low-fat dairy products. The 12-week study involving 74 adults with overweight or obesity found that consuming three daily servings of full-fat dairy did not lead to increases in body weight, body fat, cholesterol levels, insulin resistance, or adverse blood…
1.5 Degree unveils plant-based dairy range

In a significant move in India’s alternative dairy segment, plant-based startup 1.5 Degree has debuted an innovative range of dairy-free products at the 7th India International Hospitality Expo held at India Expo Centre, Greater Noida from August 3–6, 2024. The company introduced a comprehensive portfolio of plant-based frozen desserts and beverages, including oat milk, soy…
Full-Fat Dairy Gains Ground on Health Benefits

Emerging research is challenging decades-old dietary advice as full-fat dairy products like milk, yoghurt and cheese show potential health benefits rather than harm. Studies highlighted in a recent report indicate that full-fat dairy may have neutral or even positive effects on heart and metabolic health, with one trial at University College Dublin showing that consuming…