Study Finds Full-Fat Dairy Supports Healthy Body Composition
A new Canadian study led by researchers at the University of Toronto has found that consuming three daily servings of full-fat dairy for 12 weeks did not increase body weight, body fat, blood lipid levels or negatively affect energy metabolism in adults with overweight and obesity. Published in the Journal of Nutrition, the randomized controlled…
Dairy Milk Shows Edge in Bone Health Debate
New research is adding fresh perspective to the ongoing dairy versus plant-based nutrition debate, with scientists reporting that cow’s milk may provide advantages for bone health compared to some plant-based alternatives. A recent review by researchers at Edith Cowan University in Australia found that cow’s milk offers benefits for bone strength and nutrient absorption due…
Full-Fat Dairy Study Challenges Long-Held Nutrition Beliefs
A new Canadian study from the University of Toronto is challenging long-standing dietary recommendations that favor low-fat dairy products. The 12-week study involving 74 adults with overweight or obesity found that consuming three daily servings of full-fat dairy did not lead to increases in body weight, body fat, cholesterol levels, insulin resistance, or adverse blood…
Full-Fat Dairy Study Challenges Long-Held Nutrition Beliefs
A new Canadian study from the University of Toronto is challenging long-standing dietary recommendations that favor low-fat dairy products. The 12-week study involving 74 adults with overweight or obesity found that consuming three daily servings of full-fat dairy did not lead to increases in body weight, body fat, cholesterol levels, insulin resistance, or adverse blood…
Study Links Dairy Intake to Parkinson’s Risk
A recent study has found that higher dairy consumption—particularly milk—may be associated with an increased risk of Parkinson’s disease, adding to ongoing scientific debate around diet and neurodegenerative disorders. The findings are based on observational research analysing large population datasets, highlighting a potential link rather than a confirmed cause. The analysis covered over 6.34 lakh…