Can a vegan diet lead to severe protein deficiency and malnutrition?
Vegan influencer Zhanna Samsonova dies at 39 Vegan diets are very low in protein, calcium, Vitamin D and vitamin B12, which can result in anaemia, nervous system damage, infertility and heart disease. In the absence of fats from the diet, fat-soluble vitamins won’t get absorbed by the body, says Ritika Samaddar, Regional Head, Nutrition And […]