ICMR: Limit milk Tea and Coffee Consumption, Raises Concern Over Excess Intake
A new guideline issued by The Indian Council of Medical Research (ICMR) recommends that tea and coffee consumers be cautious about excessive consumption. The ICMR, in collaboration with the National Institute of Nutrition (NIN), released 17 new dietary guidelines for Indian citizens to promote healthy eating habits nationwide. The guidelines stress the importance of a diverse diet […]
Does Adding Milk to Tea Make it ‘Poisonous’? What We Know
Mixing tea with milk is not harmful and not poisonous as claimed. A video is going viral on social media which shows a person claiming that drinking milk tea is ‘poisonous’ for our health. He adds that when flavonoids present in tea and casein present in milk gets mixed, they ‘form a chemical’ which is very harmful to the body. […]