Healthiness of milk tea depends on how it is prepared
Milk tea as you may know, is a popular beverage that combines tea leaves or tea powder with milk and often sugar or other sweeteners. While milk tea provides antioxidants from the tea and calcium from the milk, its healthiness largely depends on how it is prepared. Excessive sugar or heavy milk can make it […]
Beware of over boiling Milk Tea: Experts warn of health risks
Milk tea is a beloved beverage in many Indian households, enjoyed for its taste and comforting qualities. However, new guidelines from the Indian Council of Medical Research (ICMR) advise against excessive consumption, citing concerns about the tannins in caffeinated drinks like tea and coffee hindering iron absorption in the body. Apart from the frequency of […]