Milk Under Siege: Exposing the Truth Behind Dairy Myths

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In recent years, a surge of misinformation targeting dairy products has emerged, often propagated by self-proclaimed health experts and even some qualified medical professionals through social media platforms. This paper aims to critically examine these claims, fact-check popular myths, and present scientifically validated insights into the nutritional value of dairy products. It also addresses the […]

Fact check on nutrition of health drinks like Bournvita and Horlicks

Malt-based drinks like Bournvita, Complan & Horlicks are top supplements in India, especially for children, but growing awareness, stricter norms may put an end to that. In the late 1800s, British pharmacist James Horlick and his brother William immigrated to the US where they began experimenting with a powdered form of nutritional supplement for infants, […]