Full-Fat Dairy Gains Ground on Health Benefits

Emerging research is challenging decades-old dietary advice as full-fat dairy products like milk, yoghurt and cheese show potential health benefits rather than harm. Studies highlighted in a recent report indicate that full-fat dairy may have neutral or even positive effects on heart and metabolic health, with one trial at University College Dublin showing that consuming…

Sova Launches Lactase Enzyme for Dairy Digestion

India’s precision health-tech startup Sova has introduced a Lactase Enzyme supplement designed to help lactose-intolerant consumers digest dairy products without discomfort. The 3X-potency formulation breaks down lactose—the natural sugar in milk—helping reduce symptoms such as bloating, gas and digestive distress after consuming dairy foods like milk, coffee, ice cream and cheese. The supplement also contains…

Kefir Faces Identity Crisis in Global Market

Kefir, often called the “champagne of dairy” for its naturally fizzy character, may be losing its distinctive identity as it expands globally as a functional beverage. Traditionally consumed across Eastern Europe and Russia, authentic kefir made using kefir grains produces natural effervescence due to fermentation involving both bacteria and yeast. However, many commercially produced kefir…